Empowerment Coaching
Bringing Your True Self Back
Do you have this nudging feeling of needing to change something in your life? Yet you have no idea where to even begin? Maybe you tried to distract yourself but kept noticing that the feeling of change keeps on coming back.
Deep down, you know it's time for a change, but your mind is creating many brilliant excuses as to why staying in the comfort zone where everything is safe and familiar is your best option.
We often tell ourselves that things aren't too bad. We usually play our problems down and convince ourselves that everything is just fine. But deep down, we feel the incredible burden that won't just disappear by working harder or doing more.
When we think of change, we often think of big, impossible obstacles that are too hard and difficult to overcome. But what if C H A N G E is easier to establish than you think?
Free Workbook - To Find Out What You Truly Want
About Me
Hi there, I'm Elena. In the last few years I transformed my life in a complete new direction. I stepped away from my profession in real estate in search for more fulfillment in what I do by following my passion in helping others on their healing journeys. I am currently getting certified as a trauma-sensitive Coach.
HI THERE
About Me
All my Services are offered in
English & German.
LANGUAGES
What I can assist you with
You might feel
♒︎ stuck, unable to see clearly
♒︎ disempowered, not understood by others
♒︎ full of doubt and insecurities
♒︎ out of balance and stressed out
♒︎ frustrated and angry at the world
♒︎ always tired and exhausted
You want others to
♒︎ appreciate and value you
♒︎ take you seriously
♒︎ love you for who you are
♒︎ show you the respect you deserve
♒︎ love spending time with you
What I can help you with
✓ establish mental/emotional balance and inner peace
✓ understanding insecurities and fears to heal them
✓ create inner strength, focus and clarity
✓ built back confidence to take inspired action
✓ discover empowerment
✓ create healthy habits to feel peaceful
✓ establish healthy boundaries and relationships
✓ regulate your nervous system
✓ declutter your overthinking mind
Your Gain
✓ gain understanding & compassion for your story
✓ believe in yourself & dare to transform your life
✓ become your most confident and empowered self
✓ strong mindset & mentality
✓ navigate difficulties successfully
✓ excitement for life & finding joy in everything
✓ living life with more ease
Services
My goal in working with you is to connect you deeper with yourself and help you figure out what you really want and need in this life to create the positive change you desire.
Interactive Workshops
Empowerment Coaching
Yoga Classes
Choose your preferred approach
coming soon
The interactive Workshops take place in an online group session. In the workshops, we discuss relevant topics such as confidence, overcoming fear, and living our unique authenticity. We combine knowledge with mindfulness practices and yoga sequences to strengthen the mental, physical, and spiritual body.
My goal in working with you is to bring back that excitement for life. We uncover what you truly want in your life and what is holding you back from taking inspired action. With special tactics, we work towards bringing back the unapologetic and authentical YOU.
Yoga and meditation are great ways to connect deeper to ourselves and take a moment to detach from stress. It strengthens our physical body and mental focus, giving us clarity for our direction. We are shifting our focus back to ourselves and learn what we truly need and what feels right.
My Services
In my sessions with clients, we create a space where everybody can show up authentically and meet at an eye-to-eye level. My main goal is to ensure that everyone feels seen and accepted just as they are.
There won't be any judgments. Everyone's path looks different, as do the struggles that come with it. My focus is on understanding where you're at, helping you show compassion to yourself and your story, and discover how we can make positive changes.
Ultimately, my aim is to help you reconnect back with your true self and establish a strong foundation for navigating life's challenges. I want to help you tap into your natural vitality and empower you to build a life that resonates with your heart.
My Approach
Your ability to heal is greater than anyone has permitted you to believe.
Anonymous
Get in Touch
