Empowerment Coaching
Bring your authentic self back.
Do you have this nudging feeling of needing to change something in your life? Yet you have no idea where to even begin? Maybe you tried to distract yourself but kept noticing that the feeling of change keeps on coming back.
Deep down, you know it's time for a change, but your mind is creating many brilliant excuses as to why staying in the comfort zone where everything is safe and familiar is your best option.
We often tell ourselves that things aren't too bad. We usually play our problems down and convince ourselves that everything is just fine. But deep down, we feel the incredible burden that won't just disappear by working harder or doing more.
When we think of change, we often think of big, impossible obstacles that are too hard and difficult to overcome. But what if C H A N G E is easier to establish than you think?
Free Workbook - discover what you truly want!
About Me
Hi there, I'm Elena. In the last few years I transformed my life in a complete new direction. I stepped away from my profession in real estate in search for more fulfillment in what I do by following my passion in helping others on their healing journeys. I am a certified trauma-sensitive Coach (NI Neurosystematic Integration) and Yoga Teacher.
HI THERE
About Me
All my Services are offered in
English & German.
LANGUAGES
Services
My goal in working with you is to help you connect back with yourself, uncover what you truly want and need in life, and create the positive change you desire.
Reiki Healing
Empowerment Coaching
Yoga Classes
Choose your preferred approach
Traumasensitive Approach
Reiki is a gentle, hands-on healing modality that offers deep relaxation and helps reduce stress. A session allows you to reconnect with yourself, restoring your body's vitality and bringing your overall well-being back into balance. Sessions are held Online via Zoom or in person.
My goal in working with you is to reignite your passion for life. By deepening your understanding of trauma, we can heal stagnant patterns of dissatisfaction and cultivate a life of balance, joy, and authenticity. I’m here to help you rediscover and embrace the version of yourself that you’ve kept hidden for too long.
Yoga and meditation are powerful tools for deepening our connection with ourselves and finding relief from stress. They strengthen both our physical body and mental focus, providing clarity in our direction. Turning our attention inward reveals what we truly need and what feels right for us.
My Services
1 hr 15 min
75 US dollars
1 hr
60 US dollars
1 hr 15 min
75 US dollars
My Approach
In my sessions, I create a space where everyone can show up authentically and meet on an eye-to-eye level. My main goal is to ensure that you feel truly seen and accepted just as you are.
There is no judgment here—everyone’s journey is unique, as are the challenges that come with it. My focus is on understanding where you are, guiding you to show compassion to yourself and your story, and discovering how we can create positive change together.
Ultimately, I aim to help you reconnect with your true self and establish a strong foundation for navigating life’s challenges. I’m here to help you tap into your natural vitality and empower you to build a life that resonates with your heart.
Your ability to heal is greater than anyone has permitted you to believe.
Anonymous
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